While “binaural beats” may boost attention, his research shows video game music is distracting.
Recently bullied teens with a strong sense of connectedness at school reported fewer signs of depression than those without it, a new study finds.
When students spend just nine minutes doing high-intensity interval exercises, their brains can work more efficiently, new data show.
A poll shows U.S. parents are reluctant to let teens go places alone on vacation. Giving teens more independence may help their mental health.
Many videos used lots of costly skincare products full of potential irritants. And most left out the most important way to care for your skin: sun protection.
Having multiple ADHD symptoms increases a teen’s risk of using vapes or other tobacco. That’s bad because nicotine is especially addictive for kids.
A teen researcher identified a possible link between brain development and mental health in young trans people.
Neurons in the brain forge new connections and sometimes trim back old ones. This capacity for change allows us to learn new skills and recover from injury.
Our autonomic nervous system balances two natural responses. If stressed or overwhelmed, simple techniques can help to restore that balance.
