Health & Medicine
Positive thinking could help boost your immune system
With real-time feedback, people can learn to turn on a part of the brain that helps rev up the immune system, new data show.
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With real-time feedback, people can learn to turn on a part of the brain that helps rev up the immune system, new data show.
From a new hairstyle or burst of mint to how you decorate your windows, these research-backed tips and tricks can help you beat the heat to stay cool all summer long.
It snaps into regular undies to measure releases of hydrogen gas. Rates vary widely, but 32 farts a day seems about average, early data suggest.
Light pollution in North American cities seems to be tricking plants into releasing pollen for longer periods each year.
In short bursts, this hormone can help you face your fears. But in the long run, too much of it can be unhealthy.
Solid at room temp, the natural trans fat conjugated linoleic acid resembles saturated fats — except that it appears good for the body in many ways.
New U.S. dietary guidelines promote eating full-fat dairy and meats. But health experts say nuts and seed oils are better sources of the two crucial fats we need.
Packed with chemical additives, these foods have become a major part of our diets. Scientists have begun to worry about how ultraprocessed foods may impact health.
Excessive scrolling through social media or viral videos can mess with your mental health — and possibly alter your brain’s development, studies show.
This checklist can help you assess and improve your experiences — and your mental health.